St. Lucia is an amazing foodie destination. The island’s traditional foods are influenced by French, Creole, and West Indies flavors and are cooked fresh from the sea.
Here’s the ultimate guide to where and what to eat in Saint Lucia!
The Best Foods To Try
Green Figs and Salt Fish – green bananas and salted cod
Fresh Lobster
Bouyon – sweet potato, pumpkin, and ham soup. Ask for the hot sauce on the side if you don’t like spicy food
Accra – deep-fried codfish balls
Callaloo Soup – creamy coconut broth with spinach, okra, potatoes, garlic, and fish
Fry Bakes – also called float bakes; deep-fried sweet dough into a pancake or doughnut
Lambi – pan-fried spiced conch
Banana Cake
Where To Eat
Soufrière: Dasheene Restaurant & Bar (amazing views), Jah Lamb’s Vegetarian (also has vegan food), Orlando’s Restaurant & Bar, The Big Yard, Anse la Raye Friday Night Fish Fry, a farm to drink and table tasting at Boucan by Hotel Chocolat.
Pigeon Island: Jambe de Bois, Barnacles, The Thirsty Parrot.
Castries: The Pink Plantation House, Chef Robby’s Caribbean Pirates, Brown Sugar Restaurant and Bar, The Coal Pot, Antillia Brewing Company.
Rodney Bay: Jacques Waterfront Dining, Big Chef Steak House, Matthew’s Rooftop Restaurant, Buzz Seafood and Grill, Sakuragi Restaurant & Sushi Bar.
Marigot Bay: Masala Bay, Julietta’s, Roots Beach Bar, Chateau Mygo House of Seafood, Rum Cave, Pirate Bay Marigot.
Cap Estate: The Naked Fisherman, The Cliff at Cap – home to Rock Maison and its champaign zipline that’s been described as “one of the most romantic tables for dinner anywhere in the Caribbean.”
Shop My Saint Lucia Essentials
Do you have any additional recommendations for where and what to eat in Saint Lucia? If so, share with us in the comments!
This article about where and what to eat in Saint Lucia is not a sponsored post, and the thoughts and opinions expressed in this post are entirely my own. Some of the links in this post about where and what to eat in Saint Lucia are affiliate links, and, at no cost to you, I may earn a small commission.
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Green Figs and Salt Fish – green bananas and salted cod
