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Wellness travel can mean different things to each of us. For me, it means unplugging, stepping back from the busyness of my day-to-day life, slowing down, and relaxing. So I’ve rounded up the best wellness retreats in the United States.
Why Travel Is a Great Form of Self-Care
But when we travel, it can be hard to eat healthily, exercise, and take a break from the outside world, which is where wellness retreats come in. These resorts are designed to promote well-being, making it easier for us to rest, rejuvenate, and re-connect with ourselves and nature.
Here are the best wellness retreats in the United States!
Enchantment Resort
Enchantment Resort
Sedona, Arizona
This is my favorite wellness retreat in the country. Located in Boynton Canyon, this resort combines the rugged grandeur of the Southwest landscape with luxurious amenities and Native American culture. There are daily yoga classes and mediation sessions, and you’ll never want to leave the dreamy Mii Amo spa.
Discover more incredible hotels in Sedona
Sensei Lanai, A Four Seasons Resort
Lanai, Hawaii
Set on 90,000 acres of the remote island of Lanai, this is the place to come if you want to escape it all. You’ll be immersed in an ultra-luxe retreat that focuses on customized wellbeing plans with the hotel’s on-site ‘Sensei Guides.’
The Lake House On Canandaigua
The Lake House On Canandaigua
Canandaigua, New York
Surrounded by serene waterfalls, riesling wineries, and pristine landscapes, this resort is one of the crowning jewels of New York’s Finger Lakes region. You’ll never want to leave the world-class spa and wellness center, and the views from the pool and hot tub can’t be beaten.
Browse more of the best hotels in the Northeast
Amangiri
Canyon Point, Utah
Amangiri (which means ‘peaceful mountain’) is tucked into a protected valley with sweeping views of the Grand Staircase-Escalante National Monument. Built around a central swimming pool with spectacular views, the resort’s rooms and glamping tents blend into the dramatic surroundings.
Carillon Miami Wellness Resort
Miami, Florida
This five-star beach-front resort has the largest spa and wellness facility on the East Coast. At Carillon Miami, you can participate in boot camps for weight loss, boxing, HIIT, and yoga classes. In addition to traditional spa treatments, you can book a cryotherapy or acupuncture session, float in a sensory deprivation tank, or spend some time in Miami’s only igloo.
Golden Door
Escondido, California
Get ready to find your Zen at this Japanese-style resort. You’ll have access to 30 miles of private hiking trails, a bamboo forest, zen gardens, labyrinths, 80 rejuvenating classes, daily massages, sessions with a personal trainer, skin analysis and treatment, and a personalized take-home fitness plan.
Castle Hot Springs
Morristown, Arizona
The Rockefellers, Vanderbilts, Theodore Roosevelt, and John F. Kennedy all frequented this resort, which has retained its vintage, old-world “vibes.” You can enjoy the resort’s slow pace, soak in the natural thermal water, eat farm-to-table meals, and indulge the spa services, fitness classes, and wellness sessions.
Check out all the best hotels in Arizona
YO1 Health Resort
Monticello, New York
Located just two hours northwest of New York City in the Catskills, this resort is the perfect getaway. You’ll work under the guidance of experts to create your own wellness experiences while you’re here. Offerings include an Ayurvedic health center and health programs that address anxiety, stress, and insomnia. The property also has lots of outdoor spaces for hiking, practicing yoga, and enjoying nature.
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What are your favorite wellness retreats in the United States? Share with us in the comments!
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The Best Wellness Retreats in the United States
Frequently Asked Questions
Are wellness retreats worth it?
Yes! Wellness retreats help us unplug, step back from the busyness of our day-to-day lives, slow down, and relax.
How much does a wellness retreat cost?
The cost of a wellness retreat depends on when and where you go, and prices will always be lower in the shoulder and off-seasons and on weekdays. On average, an all-inclusive wellness retreat that includes accommodation, meals, fitness classes, spa treatments, and other activities usually ranges from $3,000 to $6,000 a week.
How do I choose a wellness retreat?
There are many types of wellness retreats, so prioritize what you want to get out of a wellness retreat before you book. Do you want to detox or be able to drink healthy cocktails? If you want to sleep in, don’t opt for a yoga retreat with 5 am sessions. Always research the daily wellness schedules to see if they align with the outcomes you want to get from a wellness retreat.
What is a wellness retreat center?
When we travel, it can be hard to eat healthily, exercise, and take a break from the outside world, which is where wellness retreats come in. These resorts are designed to promote well-being, making it easier for us to rest, rejuvenate, and re-connect with ourselves and nature.
Is travel a great form of self-care?
When I travel, I’m happier, more revitalized, less stressed, and healthier than I am at any other time in my life. Travel is a great form of self-care for everyone – new travelers, experienced travelers, solo travelers, group travelers, and more!
Self-care has become more critical than ever, and we need to find ways to feel better and brighter. So I encourage you to get out there and travel as much as possible because traveling is one of the most enlightening, fun, and rewarding forms of self-care.
What are the best wellness retreats in the United States?
1. Enchantment Resort, Sedona, Arizona
2. Sensei Lanai, A Four Seasons Resort, Lanai, Hawaii
3. The Lake House On Canandaigua, Canandaigua, New York
4. Amangiri, Canyon Point, Utah
5. Carillon Miami Wellness Resort, Miami, Florida
6. Golden Door, Escondido, California
7. Castle Hot Springs, Morristown, Arizona
8. YO1 Health Resort, Monticello, New York
What is the number 1 vacation spot in the US?
This depends on who you ask. New York City is the most-visited city, Napa Valley is the most-visited wine region, California is the most-visited state, and The Great Smoky Mountains is the most-visited national park. You can’t go wrong with any of The United States’ cities, road trips, or national parks!
How often should I go on a wellness retreat?
As often as you can!
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This article about the best wellness retreats in the United States is not a sponsored post, and the thoughts and opinions expressed in this post are entirely my own. Some of the links in this post about the best wellness retreats in the United States are affiliate links, and, at no cost to you, I may earn a small commission.
